Tag Archives: hair growth aid

Goals Beauty Complete Healthy Hair Oil

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I received  Goals Beauty Healthy Hair Oil for free in exchange for an honest and unbiased review.

This blog post contains affiliate links (e.g., to Amazon, eBay, etc.), which means that if you click on one of the product links and place an order, I’ll receive a small commission. This helps support my blog and allows me to continue to create content like this.

Thank you for your support!

Ingredients:

Apricot Oil, Flax Seed Oil, Sweet Almond Oil, Ginger Root, Biotin, Burdock Root, Gotu Kola, Fenugreek, Olive Oil, Amla Oil, Carrit Oil, Black Castor Oil, Jojoba Oil, Tea Tree Oil, Horsetail Powder, Essential Oils for Scent, & A Multitude of Blessings.

 

Directions:

Massage a small amount into head from scalp to the ends of hair. Use as often as needed. Do not rinse out. Style as desired. 

May also be used as a hot oil treatment: Massage into hair as directed. Cover with a plastic cap and sit under moderate heat for 5-15 minutes. Next, gently rinse out. For best results, do not shampoo out the oil. Discontinue use if irritation occurs. Keep out of the reach of children. EXTERNAL USE ONLY. Do not use if safety seal is broken. 

 

According to the product label, Goals Beauty Complete Healthy Hair Oil is “a biotin-infused, fatty acid, antioxidant-rich, healthy hair oil that promotes stronger, healthier hair while serving as an antiseptic moisturizer. This hair tonic aids in a healthy scalp by clearing scalp irritations, including dandruff and skin inflammation, which may interfere with healthy hair growth.”

I like the fact that this Healthy Hair Oil comes in a black bottle so I don’t have to worry about the formula being altered (i.e., by sunlight, etc). I also love that this bottle has a twist applicator top. Usually, the first thing I do when I am trying a new hair growth oil is transfer the oil into a different bottle with a traditional or slanted applicator top, or use my Roots Only bottle. Thankfully, I didn’t have to do that with this bottle because it came with one. The spout even adjusts. All you have to do is twist it open more or less for the size opening you prefer.

My only complaint (about the bottle) is that it is difficult to gauge how much to adjust the opening (at least initially). For instance, when I first applied the oil to my scalp, hours later, I had oil dripping down my neck, my forehead, the sides of my face, everywhere! LOL. It was because I couldn’t readily see whether the hole at the top of the applicator was open too wide or too narrow. As a result, apparently a lot more oil was coming out than I thought! So, err on the side of caution. It took me a good week to get the bottle opening perfectly adjusted, and I feel like I wasted a lot of oil in the process!

Other than that, I absolutely adore how light this oil is. It never weighed down my fine hair strands (except in the beginning when I accidentally applied 2-3x too much oil due to operator issues with the twist top)! It has a pleasant slightly fruity scent that I enjoy. Nothing strong or overbearing. And, the oil itself is quite thin and almost transparent (slightly reminiscent of the Ancient Secrets oil I tried way back when).

I used the Healthy Hair Oil for four weeks (28 days). The company website doesn’t provide a list of ingredients (or even directions), so I typed them all out above, for your convenience. Watch the video below to find out what I think about this product in greater detail and to see how well this Healthy Hair Oil worked for me …

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Goals Beauty Healthy Hair Vitamins

FTC Disclaimer

I received  Goals Beauty Healthy Hair Vitamins for free in exchange for an honest and unbiased review.

This blog post contains affiliate links (e.g., to Amazon, eBay, etc.), which means that if you click on one of the product links and place an order, I’ll receive a small commission. This helps support my blog and allows me to continue to create content like this.

Thank you for your support!

 

Goals Beauty Healthy Hair Vitamins is a hair growth supplement infused with amino acids, natural herbs, and minerals to assist with attaining longer, stronger, and healthier hair. One bottle contains 60 tablets (a one-month supply). The serving size is 2 tablets. They should be taken daily, preferably with meals. Because the instructions don’t specify how the supplement should be taken apart from that, I contacted the company for guidance. The first two days I took both tablets with my breakfast. However, according to them, for optimum results, the supplement should be taken twice a day with a meal (e.g., at breakfast and lunch or lunch and dinner). I was pretty consistent. I only missed 1 day over the course of a month.

After a week of taking these hair growth pills, I started to have problems sleeping. I immediately looked on the back of the bottle, and after sifting through all the ingredients, I saw “OptiMSM (methylsulfonylmethane) 250 mg.” MSM! I almost cringed. For those who have been following me on my blog for several years, you know that I have an extreme sensitivity to MSM, to the point that it gave me migraines and prolonged insomnia when taken in large doses. Thankfully (likely due to the small dose), I only suffered mild insomnia for 4-5 days. I noticed that I only had trouble sleeping when I took the daily dosage at lunch AND dinner instead of at breakfast AND lunch. So, I made a concerted effort to take the pills with my first two meals of the day. On days where I was worried that I might not be able to do so, I took both tablets with my breakfast rather than risk having trouble falling asleep all night long.

I took the supplement for four weeks (28 days). The company website doesn’t provide a list of ingredients, so I took a picture of the back of the pill bottle, for your convenience.

 

Watch the video below to find out my detailed thoughts on this product and to see my results …

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Nioxin 2% Minoxidil Hair Regrowth Treatment for Women: 1 Month Results

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This blog post contains affiliate links (e.g., to Amazon, eBay, etc.), which means that if you click on one of the product links and place an order, I’ll receive a small commission. This helps support my blog and allows me to continue to create content like this.

Thank you for your support!

Nioxin 2% Minoxidil Hair Regrowth Treatment for Women has been clinically proven to effectively help hair growth in women. It is the only FDA-approved medicine available to treat female pattern baldness and thinning. According to the label, it “reactivates hair follicles to stimulate regrowth.” Although previously only available by prescription, it is now comes in a 90-day supply for under $40 online. Since a 30-day supply is almost $17, that’s essentially a buy 2, get 1 free deal! So, I think this gives great bang for your buck.

Directions: Apply one mL 2 times a day directly onto the scalp in the hair loss area.

Manufacturer Warning: According to the enclosed instruction leaflet, using more of the Hair Regrowth Treatment or using the Hair Regrowth Treatment more frequently WILL NOT improve results. If treating extreme hair loss, continued use is necessary or hair loss will return. Also, it is important that, when using this treatment, it is not applied on other parts of the body. Contact with the eyes should be avoided. (In case of accidental contact, rinse eyes with large amounts of cool tap water.) In addition, some people have experienced changes in hair color and/or texture after using this product.

PROS

  • Unscented
  • Restored my edges
  • Increased my hair’s volume drastically
  • Has a child-resistant dropper bottle
  • Great value for the quantity received
  • You do not need to change your normal hair routine to use this treatment (e.g., can continue to use hair spray, gel, mousse, etc.)

CONS

  • Must be 18 or older to use
  • Has to be applied 2x a day EVERY day
  • Solution needs to remain on the scalp for at least 4 hours (washing out is not necessary after this time)
  • Will not grow back 100% of all hair
  • Maximum results require 4 months of consistent use
  • Nioxin 2% Minoxidil will not work better or faster if used more than 2x a day
  • Solution requires sufficient drying time (i.e., prior to going to sleep for the night) to prevent staining
  • Must wash hands thoroughly after use to prevent unwanted hair growth on other parts of the body
  • Not everyone will respond to the Nioxin 2% Minoxidil Hair Regrowth Treatment
  • Only treats general hair thinning and hair loss (particularly on the top of the head, such as in terms of female pattern baldness); does not expedite hair growth
  • Has potential side effects: itching, inflamed/burning skin, chest pain, rapid heartbeat, faintness/dizziness, changes in hair color or texture, swelling in hands or feet, and/or sudden unexplained weight gain; potential for side effects increase if product is not used properly (i.e., on other parts of the body)

OVERVIEW

In just two weeks, I noticed a significant increase in my hair’s volume and that my sparse edges were starting to fill in. Around this time, while having lunch with my sister, she commented that my hair looked “healthy.” After a month, she said that my hair appeared twice as thick and full as before! This was without her knowing that I was using this treatment. I noticed a difference, but it’s nice when the people around you start to notice, too.

All in all, I am pleased with the fact that this Hair Regrowth Treatment helped to thicken my hair and grow back my edges. However, it didn’t seem to have much, if any, effect in terms of expediting my hair growth. Watch the video below to see my detailed progress after using the Nioxin 2% Minoxidil Hair Regrowth Treatment for a month.

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Wild Growth Hair Oil

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This blog post contains affiliate links (e.g., to Amazon, eBay, etc.), which means that if you click on one of the product links and place an order, I’ll receive a small commission. This helps support my blog and allows me to continue to create content like this.

Thank you for your support!

When: April 1, 2014 – April 30, 2014
Coverage: Scalp & Hair
Frequency: 3x each week
Starting Length (FRONT): 10.50″
Starting Length (CROWN): 12.75″
Starting Length (RIGHT): 10.50″
Starting Length (LEFT): 10.25″
Starting Length (BACK): 9.75″
Ending Length: My hair grew 1.5″ in my crown & front of hair; 0.50″ on the sides of my hair; 0.25″ in the back of my hair.

I’ve heard a lot about Wild Growth® Hair Oil. Mostly complaints concerning the awful smell and the one thousand and one ways to cover it up! But, I also read a great deal of buzz about how effective this product is as a hair growth aid. So, after about a year and a half of going back and forth over whether to buy, I finally decided to press the “purchase” button! Wild Growth® Hair Oil is an all-natural, non-hypoallergenic product that is great for all ethnicities and hair types. It promises to condition the scalp, reduce hair breakage and split ends from root to tip, and turn dry, tangled, and hard-to-manage strands into softer, fuller, and healthier hair … that grows.

According to the instructions on the bottle, the hair oil should be used three times per week plus after washing hair (up to 4 times per week) for a hair growth boost. Persons with type 3 (curly) and 4 (coily/kinky) hair should apply the product sparingly to their scalp with the applicator tip. Then, hair should be divided into quadrants and a quarter-sized amount applied to each quadrant. Those with short hair should use less product.

Persons with type 1 and 2 hair should only apply 5-15 drops of the hair growth oil directly to their scalp. The product should be used on damp hair (after every hair wash) and then allowed to air dry. Many straight- and wavy-haired consumers recommend leaving the oil on for a few hours (or overnight) and then washing or rinsing hair later that day or the following morning.

The hair oil comes in a 4 oz. bottle with an applicator tip. I applied the product three to four times each week (usually only three times), massaged my scalp for 2 minutes, and then prepped my hair for bed/the next day. After 2 weeks, I did an unofficial mini-length check to see how the product was working, and it didn’t appear that my hair had grown at all! But, to be fair, I decided to continue to use the product until the end of the month so I could see how well the oil worked within a month’s time (a full 30 days). I never missed any of my applications.

The oil is a deep amber color with a light, citrus scent that I adore. Not sure what all the hullabaloo was about with the many posts I read about the horrible fragrance, but I think the negative feedback concerning the smell of the product is grossly exaggerated. It smells amazing to me, and it isn’t overpowering in the least. In addition, the oil has a good consistency, not thin or thick … a happy medium in between the two that makes application quick and easy.

The first few times I used the oil, I noticed how the product soothed my scalp. I did, however, have a hard time gauging whether anything was coming out of the applicator tip. Several times, I stopped to check to make sure that it was. In the future, when I use this oil, I think I will just pour it into my Roots Only bottle to ensure more even scalp coverage. I never have any problems knowing whether any product is coming out whenever I use my Roots Only bottle!

I spent $8 for this oil, but depending on where you live (and where you go to buy this product), it sells for between $8 and $14. For 4 ounces of oil, that seems a little pricey unless it delivers. But, after a month’s time, I still have half the bottle left. So, this isn’t a bad hair growth investment. After all, that’s two months’ worth of use for only eight bucks … That’s not bad at all!

After using this oil for 4 weeks, my hair grew 1.5″ in my crown and in the front of my head (where my 3C curls are), 0.50″ on the left and right side of my hair, and 0.25″ in the back. As my hair gets longer, I have definitely started to notice a trend among the three different hair types on my head: My 3C curls grow at an above-average rate (0.6″ – 0.75″/month without the use of a growth aid). My 4A coils grow at an average rate (about 0.50″/month without the use of a growth aid). My 4B kinks grow below average (about 0.25″-0.30″/month without the use of a growth aid). Nevertheless, considering how much the hair in the front and crown of my head grew, I am happy with my results. I am also interested to see how well this oil would work long-term or when used with my Roots Only bottle.

Watch the vid below for the length check I made prior to using the Wild Growth® Hair Oil as well as to see my final results.

UPDATE: Unfortunately, during my second month of usage, I had to discontinue my use of this oil as I started to develop an allergic reaction to it. I had gifted a bottle each to my mom and sister, so I checked with them to see how they were faring. My mom didn’t experience any side effects. But, my sister, before I could barely get out the words “Wild Growth® Hair Oil” said that the oil made her scalp itch like crazy. She said she had to rinse it out of her hair after only a couple of hours. When she tried to use the oil again, she experienced the same extreme unbearable itching. So, if you have sensitive skin like we do, you may want to do a skin patch test first. It’s such a shame because I really liked this oil a lot (in terms of smell, consistency, and results). Sigh.

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Will the Inversion Method Work without a Scalp Massage and Oil?

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This blog post contains affiliate links (e.g., to Amazon, eBay, etc.), which means that if you click on one of the product links and place an order, I’ll receive a small commission. This helps support my blog and allows me to continue to create content like this.
Thank you for your support!

Caution Border Pale Pink  Before Attempting the Inversion Method,

  Read My First Post Describing the Method

HERE Caution Border Pale Pink

When: Wednesday, October 2, 2013 – Tuesday, October 8, 2013
Oil Used: None
Length of Scalp Massage: 0 minutes
Length of Inversion: 4 minutes 2x per day (4 minutes in the morning and 4 minutes in the evening/night right before bed)
Frequency: 7 consecutive days
Inversion Position: Laid on bed with chest and head hanging off bed (toward floor) with hands on floor for support.*
Starting Length: 6.50″
Ending Length: 7.00″**

After experiencing a minor hair setback, I decided to try the inversion method again to jumpstart my hair growth. I started the inversion method on Wednesday morning (October 2). I inverted twice a day. Once in the morning for four minutes and then again at night (right before bed) for four minutes. After inverting, I donned a satin bonnet and went to bed. I didn’t even use the GHE or baggy method! I repeated this procedure for seven consecutive days. My starting hair length was 6.50″.

**I gained 0.50″ by the end of the week (the same amount as my first attempt). However, this time, my hair growth was more even … front-to-back and side-to-side.  Even the top of my crown experienced growth. And, I didn’t have to worry about co-washing or styling my hair multiple times during the week due to excess oil. Woo-hoo!

BEFORE

AFTER

Update: I DO NOT recommend inverting for more than 4 minutes TOTAL each day. I did this as an experiment to see if massaging my scalp and using oil was necessary. However, I did not like the way I felt when I inverted twice a day. Inverting for more than 4 minutes a day is too much, I think. Also, if you notice, I received the same amount of growth whether I inverted with or without oil or with or without massaging my scalp (0.50″ in 7 days). I’ve tried several variations, but each time I received the same amount of growth. So, I think limiting inversion to 4 minutes each day is the healthiest and best option.

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The Inversion Method for Natural Hair: My 1-Week Results

Caution Border Pale Pink  Before Attempting the Inversion Method,

  Read My First Post Describing the Method

HERE Caution Border Pale Pink

When: Saturday, August 31, 2013 – Friday, September 6, 2013
Oil Used: Extra Virgin Olive Oil
Length of Massage: 4 minutes
Length of Inversion: 4 minutes
Frequency: 7 consecutive days
Inversion Position: Laid on bed with chest and head hanging off bed (toward floor) with hands on floor for support.*
Starting Length: 6.50″
Ending Length: 7.00″**

I started the inversion method on Saturday night (August 31). I warmed extra virgin olive oil in a cup of hot water. (I do not recommend heating the oil in the microwave as it will likely destroy most of the health properties.) Then, I divided my head into four quadrants and massaged each quadrant for one minute (my whole head for a total of four minutes). After that, I laid on my bed and inverted my chest and head toward the floor, using my hands for support. * Please note that the inversion position I used is considered controversial as some others have experienced extreme discomfort in this position. However,  this position FOR ME was very comfortable. In fact, I experienced more unease (chest pain) in another position where I sat in a chair and inverted my head as if painting my toes. 

After inverting, I GHEd and then went to bed. I repeated this for three consecutive days. On day four, my hair was very saturated (from the oil), so I cowashed. Then, I continued the rest of the inversion routine.

My starting hair length was 6.50″. I only took pictures of the front and side because it was extremely difficult to take pictures of myself while accurately holding a tape measure.

** This ended up being foretelling because the front of my hair and the sides of my hair are the only areas that grew (0.50″). The top crown of my head and the back of my head (nape area) didn’t increase in length at all. My ending length? Seven inches!

However, considering about half of my head received a half-inch of growth in only seven days, I think the inversion method is pretty miraculous! The only con is that this method uses quite a bit of oil, but considering the results, if you have enough oil on hand, it is worth adding into the arsenal of your healthy hair regimen.

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The Inversion Method for Hair: Grow an Inch of Hair in 7 Days?

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This blog post contains affiliate links (e.g., to Amazon, eBay, etc.), which means that if you click on one of the product links and place an order, I’ll receive a small commission. This helps support my blog and allows me to continue to create content like this.
Thank you for your support!

Warning Sign - READ ENTIRE POST

What would you do to grow your hair? Eat super healthy? Take a basketful of vitamins and supplements? Drink eight to ten glasses of water a day? Buy expensive hair products or growth aids? How about a handstand?

Yogi Handstand Sketch

Creative Commons License by flickr
Photo shared by formulapuff            
Photo Adapted

What if it would give you an inch of hair growth in only seven days? Ok, maybe not a handstand, but you get the point … Don’t laugh. Inversion therapy has been around for thousands of years.

Egyptian Dancer, a pubic domain image from Wikimedia. Source: Artist unknown; an ancient Egyptian ostraca found at Thebes, now in Turin Museo Egizio.
Public Domain Mark 1.0 via Wikimedia.

During an archaeological dig, archaeologists found ancient stone seals from 3000 BC that revealed various yoga poses. Yogis have used inverted poses to rebalance the mind and body from time immemorial. Some research even suggests a history much earlier than 3000 BC.

In 400 BC, Hippocrates, sometimes called the Father of Medicine, used a complicated system of ladders and pulleys to hang his patients’ upside down to relieve back pain and pressure on the spine.

Early Greek Traction Device, a pubic domain image from Wikimedia.
Source: Artist Unknown.
Public Domain Mark 1.0 via Wikimedia.

The treatment, which involves inverting the body upside down or at a slightly inverted angle, supposedly relieves tension as the weight of your body naturally “stretches” the spine. Proponents say that it not only helps ease back pain but also slows the aging of the spine. In addition, many claim that it increases circulation, stimulates the brain, enhances glandular system functioning, and relieves pressure on the abdominal organs. Hair aficionados, however, suggest that the same increased circulation that is generated from an inverted position to ease back pain can also accelerate hair growth.

Conditions that Don’t Mix Well with the Inversion Method

  • If you have any of the following conditons, you should avoid inversion COMPLETELY: pregnancy, hernia, low or high blood pressure*, recent stroke, heart or circulatory problems, glaucoma, conjunctivitis (“pink eye”), detached retina, spinal injury, swollen joints, osteoporosis, unhealed fractures or injuries, ear infection, obesity, or are otherwise unhealthy.

* Ladies, be sure to avoid attempting the inversion method during menstruation when your blood flow is already being manipulated physiologically. 

Degree of Inversion

  • A common mistake when attempting inversion therapy is inverting at an angle that’s too severe. This especially applies to beginners, who should start out at a very slight angle.
  • In addition to inverting at a slight angle, beginners should also be sure to have someone “spotting” them. Inverting for the first time can cause dizziness, so it’s important to have someone close by to assist you (if necessary).
  • If you have any concerns about attempting the inversion method, or just to be on the safe side, check with your doctor before you begin the inversion method.

I discovered the inversion method for hair growth while searching online for a growth aid. The whole concept of inversion to grow hair seemed completely ridiculous to me at first. In fact, I think I LOLed at the search engine result as soon as it populated. But, something about the title and the introductory video pic made me curious, so I clicked on the link and watched the vid. (You can read the original Hairlista post HERE.) After watching several videos and reading the initial Hairlista post, I decided to do my own research. I was surprised by the number of women who received positive hair growth results. So, starting today, I am officially taking the inversion method 7-day hair growth challenge. What can I say? I’m feeling adventurous! Here’s what you need to know …

The Steps

  1. Massage an oil of your choice (that has been warmed in hot water) onto your scalp. Olive oil is recommended, but you can experiment with any oil you have on hand.
  2. Do a simple inversion for 4 minutes. (Suggested positions: (i) sitting in a chair or on a couch and lowering your head slightly toward your feet as if you are painting your toenails or (ii) standing at the kitchen sink and lowering your head as if you are getting ready to wash your hair.) For more detailed positions, check out this video:

    Caution Border Pale PinkIf at anytime during the inversion you feel dizzy,

    drowsy/sleepy, or abnormal in ANY way, 

    SLOWLY move out of the position.
    Caution Border Pale Pink

  3. Let the oil sit on your scalp for at least two hours. Co-wash to remove excess oil (only if necessary).
  4. Repeat EVERY day for ONLY 7 consecutive days (i.e., Sunday to Saturday).
  5. Wait AT LEAST weeks between each attempt. Otherwise, your body gets used to the extra blood flow, and the method won’t work as well, if at all. Or, at worst, you become susceptible to some dangerous health risks. So, only attempt to do this over 7 consecutive days once per month. No more!
  6. Enjoy your new growth!

Additional Tips & Info.

  • IF YOU ARE LESS THAN 18 YEARS OLD, don’t forget to GET YOUR PARENTS’ PERMISSION BEFORE USING THIS HAIR GROWTH METHOD!!!
  • IF YOU HAVE TYPE 1 (STRAIGHT) OR TYPE 2 (WAVY) HAIR: You will likely have to rinse or co-wash the oil out after only 2-3 hours. Avoid using shampoo daily because NO ONE (regardless of ethnicity or hair type) should be shampooing their hair every day. It’s unhealthy and is just too harsh for ALL hair types.
  • IF YOU HAVE TYPE 3 (CURLY) OR TYPE 4 (COILY/KINKY) HAIR: You will likely be able to go several days before needing to rinse or co-wash your hair. Since I have a combination of type 3 & 4 hair, I personally apply an oil of my choice every day for 7 days. I co-wash my hair on day 4. After inverting for 7 days, I assume my normal weekly wash routine of shampooing, conditioning, deep conditioning, and styling my hair on my “wash day.”
  • USE ANY OIL OF YOUR CHOICE. Although you can use any oil of your choice, I would recommend using 100% natural oils (e.g., olive oil, grapeseed oil, castor oil, coconut oil, avocado oil, etc). It’s up to you whether you want to go the extra mile and use organic and/or extra virgin oils. I usually do, but you don’t have to. It’s completely up to you.
  • DO NOT COMPLETELY DOUSE YOUR SCALP WITH OIL. You shouldn’t be using 6 ounces of oil in a week’s time! If you are prone to being heavy handed, use an applicator bottle or a Roots Only bottle. I usually use 4 to 6 ounces of oil in a month’s time, just to give you a barometer of how much oil to use. That equates to about 1 to 1.5 ounces of oil a week. And, I apply daily! Keep in mind, you DO NOT want your scalp drenched, just lightly oiled.
  • MINIMIZE THE AMOUNT OF PRODUCTS YOU USE on your hair while utilizing this method. You don’t want product build up.
  • DOCUMENT YOUR STARTING LENGTH by measuring your hair from the side, back, and front/crown of your head. You won’t know about your fabulous results unless you measure first!
  • DO NOT OVERUSE THIS METHOD. You can utilize this method a maximum of 1x per month for as long as you want the expedited hair growth. However, not every one will be able to do this. For instance, if you notice any symptoms (i.e., migraines) from doing the inversion method every month, try every other month or once per quarter. Better to be safe than sorry!

FAQs

(Frequently Asked Questions)

  • IS THIS METHOD JUST FOR WOMEN? SOME OF US MEN WANT TO GROW OUT OUR HAIR, TOO!   No, this method IS NOT gender-specific. There’s only one requirement: the desire to grow your hair!
  • DO I NEED TO HAVE A CERTAIN HAIR TYPE TO USE THE INVERSION METHOD?  The inversion method works on all hair types (from type 1 to 4c), regardless of lineage. All ethnicities and hair types welcome!
  • HOW DO I HEAT UP THE OIL?    To heat up any oil for a hot oil treatment, take a mug and fill it about halfway with water. Heat the cup of water in the microwave for 60 seconds or until hot. (I just use my Keurig.) Place an applicator bottle (that contains the oil of your choice) in the mug of hot water. It won’t take more than a minute or two for the oil to heat up. Once the oil is very warm/hot, lightly oil your scalp. But, make sure the oil IS NOT scolding hot.
  • DO I HAVE TO USE OIL? I DON’T WANT TO LOOK LIKE A GREASE BALL! 😯 I did a little experiment, back in October (2013), covering this very topic. Check it out HERE.
  • CAN I USE THIS METHOD IF I’M WEARING A PROTECTIVE STYLE  (I.E., BRAIDS OR TWISTS)?  Absolutely! However, if you DO NOT have full access to your scalp, it may be best to skip the oil altogether. I used the inversion method without massaging my scalp or using oil of any kind. You can see my results HERE
  • WHEN WILL I NOTICE HAIR GROWTH? I WANT RESULTS … NOW! 😡 I usually have measurable results (about 1/4″ give or take) after day 3 or 4. On day 8 (when I measure my hair), it’s a 1/2″ longer (or more) than when I started. If you don’t seem to have any growth after 7 days, perhaps try the method while using a hair growth aid/oil to boost your results.
  • WHY DO I HAVE TO WAIT 3 WEEKS BETWEEN EACH INVERSION?  CAN I USE THE INVERSION METHOD TWICE IN THE SAME MONTH? I WANT LONGER HAIR YESTERDAY! As always, you can do whatever your heart desires. However, it IS NOT recommended. If you overuse the inversion method, your body will adjust to the improved circulation directed toward your scalp, and you will have minimal, if any, growth. Overuse can also make you prone to headaches and weaken you physiologically. The reason the inversion method produces such stellar results is because it localizes blood flow toward your hair follicles. However, as they say, too much of a good thing can be bad. So, don’t overdo it. You’re already getting a month (or two) worth of growth in one week, so don’t be greedy or impatient. It’s not worth putting your health at risk for quadruple hair growth when you’re already getting double or triple doing the inversion method 7 days a week once a month.
  • I MISSED A DAY! AM I TOTALLY SCREWED?  No, as long as you are consistent the remaining days. Consistency is key. If you miss more than a day or two, you might still get results … just not as much or as visible.
  • CAN I ONLY INVERT 1-2 TIMES OVER 7 DAYS FOR ONLY 1 MINUTE? I HAVE A CERTAIN LIFESTYLE TO MAINTAIN!  😎 You can modify the inversion method any way you see fit to suit your hair type and lifestyle/schedule. However, I think it’s important to keep things in perspective. Rules are meant to be followed. If you do not intend to follow the rules, that’s fine, as long as you also modify your expectations. Don’t expect to see gargantuan hair growth if you only intend to follow 1/5 of the guidelines!

STILL HAVE QUESTIONS? DON’T HESITATE TO LEAVE A QUESTION IN THE REPLY BOX BELOW. JUST REMEMBER TO READ AND/OR SEARCH THE COMMENTS BEFORE POSTING YOUR INQUIRY. I MIGHT HAVE ALREADY ANSWERED YOUR QUESTION!  😉

FYI, I will post my results (good or bad) in a week. See you then!

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