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You’re probably used to doing a cold-water rinse in the summer at the end of each hair shampoo and condition session. If you’re a really good hair aficionado, you also do it in the wintertime, too. But, stop! Those arctic cold hair rinses you’ve been suffering through are unnecessary. I know, I know. You’ve been told that cold water rinses help to close the hair’s cuticle, thereby creating more moisturized, shiny hair. However, according to Dr. Eric Pressly of the University of California at Santa Barbara, this is a complete myth.
The process of opening and closing the hair’s cuticle is a very fast one that requires deft balancing of pH levels. Chances are you’re not taking a pH probe or litmus paper into the shower stall with you. Because there are minimal differences between hot and cold water, even if you were, it would likely be a waste of time given that hair is dead and lacks blood vessels and nerves. In fact, according to Anabel Kingsley of the Philip Kingsley Trichological Clinic, cold water could have the adverse effect of constricting the scalp’s capillaries, preventing vital nutrients from reaching it.
I personally never noticed much of a difference after doing cold water rinses, and I’ve been doing them loyally for over six years! In fact, recently (in the past month or so), I stopped doing them and swapped them out for a warm water rinse instead. My curls have been loving it. #happyscalp
To be honest, I’m kind of ashamed that I stuck with something for so long that produced ZERO results. The upside? No more cold water rinses means less time in the shower, which means a simplified hair regimen, which means a happier coily curly me. And, now, you can have that, too, as my little, early Christmas present to you. You’re welcome (and Merry Christmas)!
Still want to get your arctic rinse on? Go for it! Just know that the shinier hair you notice right after is all in your head. 😉